My mood is good to high right now, but my thinking is very very disorganised. Thoughts don't follow on from each other but leap around and often aren't completed. Words and phrases repeat. Then there are periods of blankness. It's a problem. And it makes it very hard to actually decide to do something and then do it. It's no wonder I don't tend to achieve very much in my life.
I'm trying, when I can, to sort the house out. I need my environment to be ordered because inside my head is so very disordered. I'm still waiting for help with my finances, that just feels too big and complicated to think clearly about. I'm working hard on developing a routine, so the ordinary everyday things that need doing, like showering, I do automatically because that's just what I do and I don't need to think about it. I'm having some success with that. I've started splurging out thoughts into a notebook every morning. It's a bit scary just how all over the place they are, but I think it helps me feel a bit clearer and get at least some stuff done during the day. I think I'm also going to start keeping a more traditional diary because writing it will force me to be more organised (just as writing this blog does). Hopefully that will also help with my memory, which is terrible at the moment.