I have this most unfortunate habit of losing my mind in the autumn. Last year I was probably the craziest I have ever been, and the year before not much better. I was on a section 3 in 2010, and also in 2008. I have no memory at all of 2009 but I escaped hospital at least.
I'm feeling very good and solid again now though, and no longer leaping out of bed after < 4 hours sleep, so let's hope 2013 bucks the trend! And if it does then it will be the best year I have had with regards to my mental health for as long as I can remember.